Working With Karen

About The Appointments

When I work with clients, I help you uncover the root-cause of your inflammation and develop a plan of action to bring the body back into balance.  


I will discover the ROOT of your health concerns (by testing and not guessing) and implementing a customized, functional  plan to eliminate those causes and restore your hormones, hypothyroid, Hashimoto’s and other related health concerns.  


I consider myself a "Health Detective".

I go through your health history, labs, symptoms, lifestyle habits and more and look for clues to figure out what's really causing your symptoms and help you fix them.  Together we search for the root cause of your chronic illness.  I don't slap a band-aid on symptoms, I find out why you're experiencing those symptoms and work from the inside out.  


This means that my work encompasses far more than just nutrition.  We'll discuss root causes like infections, toxins, stress, sleep, emotions, and more.  I'm not your average nutritionist that's going to hand you a meal plan and call it a day.


When you meet with me (in person, by phone, teleconference, or video) about YOUR unique health concerns, we will have a connected, meaningful, real (sometimes tough) conversation about your concerns and goals, along with the barriers and obstacles you have experienced in the past. Together we will create a strategic plan to implement one of a program to fit your needs and transform your quality of life.

Consultations

15-MINUTE DISCOVERY CONSULTATION

90-MINUTE COMPREHENSIVE CONSULTation

90-MINUTE COMPREHENSIVE CONSULTation

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The first step in discovering your health concerns is scheduling a complimentary consultation. This phone/video chat gives you an opportunity to share your health concerns where Karen is able to determine if we are a good fit to work together.

90-MINUTE COMPREHENSIVE CONSULTation

90-MINUTE COMPREHENSIVE CONSULTation

90-MINUTE COMPREHENSIVE CONSULTation

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The second step is used to conduct a thorough health assessment, evaluate any laboratory testing that you have had done, set your health goals and expectations, answer questions you may have, and determine if you are a good candidate for care. A comprehensive intake (filled out online) is sent before this consultation.

CUSTOMIZED PROGRAM

90-MINUTE COMPREHENSIVE CONSULTation

CUSTOMIZED PROGRAM

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The final step, if you are a good candidate for care I will put together a customized functional medicine health program for you. This is custom-tailored to each patients specific needs and goals.This customized plan may include:

  • Personalized 1-on-1 support with Karen
    • Individualized nutritional guidance and resources
    • Individualized lifestyle plan and guidance
    • Interpretation of laboratory testing
    • Customized protocols
  • Advanced laboratory testing to determine root underlying imbalances

Are We A Fit?

Are You the Right Fit for KJ Wellness Solutions?

I love helping people transform their health, but I fully acknowledge that I'm not the right fit for everybody.


I'm not the right fit for you if:


  • You're seeking treatment for a child under the age of 2
  • You're looking for holistic primary care for yourself or your family 
  • (I do not provide primary care services)
  • You're hoping for a "quick fix"
  • You're willing to take supplements, but you don't want to change your diet or lifestyle
  • You're very skeptical of natural medicine and need more convincing that it really works
  • You're seeking treatment for cancer (although I can help you rebuild and thrive after your cancer treatment)
  • You're seeking treatment for traumatic brain injury, major depressive disorder, bipolar disorder, or schizophrenia (these areas are not my specialty)
  • You're not willing to invest in yourself
  • You're not ready to fully commit to the time and effort that it takes to follow a plan and build your health
  • You don't believe that you can heal


I  would love to work with you if:


  • You're dealing with chronic health issues 
  • You're not getting the answers you want from conventional medicine
  • You believe healing is possible and you're determined to get better
  • You understand that natural medicine is both effective and science-based
  • You're ready to commit to the time and effort that it takes to follow a plan and rebuild your health
  • You're open to change, even if it's really hard at first
  • You're health-conscious who wants to optimize their wellness and prevent disease
  • You truly value your health and are willing to invest in yourself and your future


I'm committed to helping you achieve the exact outcome you're looking for. My clients have been able to permanently reverse everything from digestive issues, to chronic fatigue, to headaches - naturally. 


Ready to talk? Book an appointment now below!

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Contact Karen

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Hours

Mon

10:00 am – 04:00 pm

Tue

10:00 am – 04:00 pm

Wed

10:00 am – 02:00 pm

Thu

10:00 am – 04:00 pm

Fri

10:00 am – 03:00 pm

Sat

By Appointment

Sun

Closed